FARMINGTON — Spry Fitness Studio, 174 Broadway Street, Suite 1, is holding a six-week Ballroom Dancing course on Tuesday nights at 6:15 p.m.

Also, a Senior “Tea” dance is offered Thursday mornings from 10:30 to 11:30 a.m.

Instructor, Marge McHugh, says she is very excited to be part of the new fitness program.

McHugh has been teaching Ballroom dancing for 16 years.

Originally from California, McHugh moved to Maine 10 years ago and has offered dance classes at different locations throughout Franklin County.

The six-week program gives everyone a little smattering of the different types of dances and helps people to learn the different rhythms of the music.

McHugh specializes in beginner lessons; simple instructions to get you out and moving at parties. “Dancing is the perfect exercise. You are using muscles, cardio and having fun all at the same time!” McHugh said.

She also offers special event dance lessons like wedding dance or anniversary dance.

Dances McHugh teaches include: Foxtrot, Waltz, Swing, Cha Cha, Samba and Merange.

Additional classes may be offered depending on requests.

If you have any questions, call McHugh at 491-1730.